You have arrived. Your sanctuary is waiting.
Take a deep breath.
You have just done something profound. In a world that constantly demands more of you, you have chosen to pause. You have chosen to listen.
There is nothing more you need to “do” right now. The herd is ready to hold you.
Step 1: Receive Your Meditation
Below you will find your Wild Mare Story Meditation and the Integration Guide. We recommend downloading them to your device so you can return to this sanctuary whenever the storm outside feels too loud.
How to Begin
You do not need to rush this.
- Read the Integration Guide first. It will help you prepare your space and your heart.
- Listen when you can be undisturbed. Give yourself the gift of 20 minutes where you are not responsible for anyone else.
- Trust the silence. The healing often happens in the quiet moments after the story ends.
A Gentle Invitation: If You Wish to Walk Further…
The Wild Mare Meditation is a powerful pause—a moment of respite in the storm. But if your spirit is hungry for a longer journey, or if you feel a longing to deepen your connection with the sensory world, there is a path forward.
Awakening the Senses is a deeper immersion into the wisdom of the herd.
Where the meditation offers a moment of rest, Awakening the Senses offers a practice for living. It is an invitation to move out of the exhaustion of your mind and back into the wisdom of your body, using the 5 senses as your guides.
There is no pressure to decide now. But if you feel the pull to linger in this energy a little longer, the gate is open.
Explore “Awakening the Senses”
With gratitude and wild grace,
Julie Jurgens
Celtic Medicine Horse
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